Thursday, October 10, 2013

I have a disease

I have a problem. A disease really. I'm not sure of the medical name for it but you might know it as:


Ieattoomuchcrap or IE:TMC


Read on to discover if you show signs or symptoms of IE:TMC and how to treat it. 

Symptoms include:

  • Being the first one emailed when free food is brought into the office ie: donuts.
  • Complete lack of self control around anything salty or sweet.
  • Disregard for health.
  • Talking constantly and incessantly about food.
  • Spending hours on Pinterest perusing unhealthy recipes.


Possible side effects include (but are not limited to):

  • No longer needing to wear a belt.
  • Avoidance of mirrors.
  • Guilt.
  • Finding unhealthy quantities of food photos on your phone.
  • Praying your trainer doesn't ask what you ate today or follow your Instagram.

Treatments:

Still unknown but research is currently being done (at my house). Additional information can be found below. 

If you, or someone you know has IE:TMC seek help and do the following:

  • Get removed from food related emails by coworkers.
  • Only buy healthy foods to prevent night and evening binges.
  • Take alternate routes to avoid viewing the vending machine. 

Remember, you're not alone. Together we can find a cure. (in the meantime, hide the donuts)
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1 comment:

  1. Pretty sure I suffer from this as well. Another side effect include leaning back in your chair all day so you can't feel your stomach rolls. :)

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