Ieattoomuchcrap or IE:TMC
Read on to discover if you show signs or symptoms of IE:TMC and how to treat it.
Symptoms include:
- Being the first one emailed when free food is brought into the office ie: donuts.
- Complete lack of self control around anything salty or sweet.
- Disregard for health.
- Talking constantly and incessantly about food.
- Spending hours on Pinterest perusing unhealthy recipes.
Possible side effects include (but are not limited to):
- No longer needing to wear a belt.
- Avoidance of mirrors.
- Guilt.
- Finding unhealthy quantities of food photos on your phone.
- Praying your trainer doesn't ask what you ate today or follow your Instagram.
Treatments:
Still unknown but research is currently being done (at my house). Additional information can be found below.
If you, or someone you know has IE:TMC seek help and do the following:
- Get removed from food related emails by coworkers.
- Only buy healthy foods to prevent night and evening binges.
- Take alternate routes to avoid viewing the vending machine.
Remember, you're not alone. Together we can find a cure. (in the meantime, hide the donuts)
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Pretty sure I suffer from this as well. Another side effect include leaning back in your chair all day so you can't feel your stomach rolls. :)
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